Illaveago
Guru
- Location
- Chippenham,Wiltshire.
I'm going to have a rest. I just took my jeans off to have a shave! No my beard isn't that long!
Maz has visited the site on the anniversary of the crash and left flowers there, quite a crowd gathers apparently.Not far from where I lived at the bottom of Rowden Hill on the A4. I was young at the time so I didn't know much about it. My mum worked in St. Andrews Hospital which was 100 yds from the crash site.
There's bad weather on the way.There was a nice sunrise this morning. View attachment 370879
There was a nice sunrise this morning. View attachment 370879
Yikes. Good excuse for more cycling!Argh nuts... blood pressure is a bit high 158 over 88. Was 6 months ago. Never had high blood pressure before. Most likely due to less than ideal exercise (for me) after busting my spine. 24h meter to wear in 2 weeks. Time to hit the potassium rich foods (which I've not had many recently) and get cycling
Yikes. Good excuse for more cycling!
I dread to think what mine is after the last 18 months, was a bit high then.Argh nuts... blood pressure is a bit high 158 over 88. Was 6 months ago. Never had high blood pressure before. Most likely due to less than ideal exercise (for me) after busting my spine. 24h meter to wear in 2 weeks. Time to hit the potassium rich foods (which I've not had many recently) and get cycling
I'm actually taking a combo of Ibuprofen with Cocodamol as recommended by the pharmacist, but they said Naproxen would be better.Try Paracetamol, honestly. People think they are ineffective, but an orthopaedic surgeon told me once that they are wrong to think that.
often its the good knee, because you tend to throw more weight on it, I'm on diclofenac but a lot of quacks wont prescribe it anymoreI'm actually taking a combo of Ibuprofen with Cocodamol as recommended by the pharmacist, but they said Naproxen would be better.
Weirdly it's my 'good' knee that is bothering me, not the already weak one that I hurt a couple of years back.
Glad you're OK @Gravity Aided are they making you wear the cone of shame?
To cheer you up, here is the video of us at @User's house party last weekend,
Glad you're OK @Gravity Aided are they making you wear the cone of shame?
To cheer you up, here is the video of us at @User's house party last weekend,