Blowing a right old hoolie here today. I can see a fen blow skittering by outside the window. No rain, though, we seem to have missed that. The girls don't want to go out though...
Book of Faces was down last night, so I watched a documentary on model railways and model aircraft instead. I currently have a banana loaf in the oven. I have added cinnamon and chopped pecan nuts to the mix.
Had to look that up. Not going out for a ride then ??

				
 I find a good post-wake up stretch helps, I was swimming till late last night and always feel like I have been hit by a train the next day - UNTIL, I do my stretches hehe
 and a pear and a tangerine.

 
 I still love my Wiggins Rouen 650 roadie nearly two and a half years down the line. 