jayonabike
Powered by caffeine & whisky
- Location
- Hertfordshire
Just got back, absolutely knackered but feel good. My first 50 mile ride through the chiltern hills under my belt. I'm really chuffed with myself I had 2 stops, first was to fix a puncture and have a cereal bar. The second was for a burger from a roadside burger van 35 miles into the ride. I was bloody starving, i had a bowl of alpen before i left but i needed a quick burger fix! This was enough fuel for the last 15 miles home, and i did the 50 miles in a modest 3 hrs 14 mins, not including stops. Time for a well earned coffee and collapse on the sofa.
Distance:50.55 mi
Elevation Gain:1,811 ft
Calories:3,475 C
Time:03:40:49
Moving Time:03:14:32
Avg Moving Speed:15.6 mph
Max Speed:32.1 mph
Speed
PaceElevation
Elevation Gain:1,811 ft
Elevation Loss:1,763 ft
Min Elevation:215 ft
Max Elevation:544 ft
Cadence
Avg Bike Cadence:79 rpm
Max Bike Cadence:109 rpm
jay
Distance:50.55 mi
Elevation Gain:1,811 ft
Calories:3,475 C
Time:03:40:49
Moving Time:03:14:32
Avg Moving Speed:15.6 mph
Max Speed:32.1 mph
Speed
PaceElevation
Elevation Gain:1,811 ft
Elevation Loss:1,763 ft
Min Elevation:215 ft
Max Elevation:544 ft
Cadence
Avg Bike Cadence:79 rpm
Max Bike Cadence:109 rpm
jay