My Health Assessment! :D

[black'n'yellow]

If my pulse rate is that low on normal day activities, how low do you think it goes when I'm resting or even sleeping...

so long as it doesn't actually stop, you don't need to worry...

 

[Rob3rt]

If my pulse rate is that low on normal day activities, how low do you think it goes when I'm resting or even sleeping...

I very much doubt that your HR is that low during activities, sitting down still, yes, but start moving around and it will soon go up a bit. I have a RHR of about 47 (coincidently, I just tested it this morning - as I do regularly to keep a record and maintain the accuracy of my HR zones - by sleeping with my HR strap on, then upon waking turning on the Garmin head unit whilst laying in bed, i.e. before getting up and having a coffee), by simply tensing and relaxing my legs a bit my HR goes up over 65. Having still got the HR strap on now, because I forgot to take it off, my Garmin says 55 having just consumed 3 cups of coffee. In short, your values are not that low, some people beat slower than other's but you are certainly not beating at an alarmingly slow rate.

As B'n'Y says, nothing to worry about.

 

[T.M.H.N.E.T]

Low: <100 Systolic <60Diastolic
Optimal: <120 Systolic <80 Diastolic
Normal: <130 Systolic <85 Diastolic
High Normal: 130-139 Systolic 85-89 Diastolic
Stage 1: 140-159 Systolic 90-99 Diastolic
:O

 

[cyberknight]

I used to be underweight for my height.

I cured that with pies.

With a bmi of 20 the OP needs pies

 

[TheLondonCyclist]

I hit 42 today while sitting in class. Got a HR tester.

 

[Andrew_P]

I hit 42 today while sitting in class. Got a HR tester.

downward spiral from here on, you will be testing everything!

 

[TheLondonCyclist]

downward spiral from here on, you will be testing everything!

Lol.

 

[Drago]

Last physical I had my GP nearly swallowed his to tongue with shock when I told him already done 300 press ups that morning.

 

[Fab Foodie]

I'm 21...

Your best years are behind you then ...