amnesia
Free-wheeling into oblivion...
- Location
- Bournemouth, Dorset
Went out for a ride around the Purbecks this morning... Bournemouth - Lytchett - Sandford - Wareham - East Lulworth - Kimmeridge - Corfe Castle - Swanage - Studland - Sandbanks - Canford Cliffs - Bournemouth
Had an awesome ride and took a few phone shots on top of the MOD firing range at Lulworth.
Not particularly fast, but it was a bit hilly (for me)...
Best bit was that for the first time I didn't walk any of it
Some lovely Garmin data :
Distance: 54.13 mi
Elevation: + 2764 / - 2784 ft
Max Grade: 20.9 %
Avg. Grade: 0.8 %
Total Duration: 06:23:24
Moving Time: 03:52:44
Stopped Time: 02:25:25
Calories burned: 3954
Avg Watts: 283
Max Speed: 40.2 mph
Average Speed: 13.7 mph
Max Cadence: 117 rpm
Min Cadence: 0 rpm
Average Cadence: 65 rpm
Max Heartrate: 178 bpm
Min Heartrate: 118 bpm
Average Heartrate: 155 bpm
Heartrate Zones:
Zone 1: 27 min
Zone 2: 49 min
Zone 3: 1 hour 46 min
Zone 4: 1 hour 13 min
Zone 5: 2 min
We stopped for breakfast in Kimmeridge at a Clavell's Cafe in Kimmeridge... http://www.clavellscafe.co.uk/cafe I can highly recommend the awesome bacon butties if you're down that way. The climb out of the village is a bit of a killer though
Had an awesome ride and took a few phone shots on top of the MOD firing range at Lulworth.



Not particularly fast, but it was a bit hilly (for me)...
Best bit was that for the first time I didn't walk any of it
Some lovely Garmin data :
Distance: 54.13 mi
Elevation: + 2764 / - 2784 ft
Max Grade: 20.9 %
Avg. Grade: 0.8 %
Total Duration: 06:23:24
Moving Time: 03:52:44
Stopped Time: 02:25:25
Calories burned: 3954
Avg Watts: 283
Max Speed: 40.2 mph
Average Speed: 13.7 mph
Max Cadence: 117 rpm
Min Cadence: 0 rpm
Average Cadence: 65 rpm
Max Heartrate: 178 bpm
Min Heartrate: 118 bpm
Average Heartrate: 155 bpm
Heartrate Zones:
Zone 1: 27 min
Zone 2: 49 min
Zone 3: 1 hour 46 min
Zone 4: 1 hour 13 min
Zone 5: 2 min
We stopped for breakfast in Kimmeridge at a Clavell's Cafe in Kimmeridge... http://www.clavellscafe.co.uk/cafe I can highly recommend the awesome bacon butties if you're down that way. The climb out of the village is a bit of a killer though