straas
Matt
- Location
- Manchester
On my last few long rides I've started developing pretty uncomfortable neck pain about 70 miles in, sometimes getting bad enough to cause headaches and make me stop and massage shoulder muscles / neck.
I feel like I'm tilting the top of my head too far backward - I feel it could partially be due to the top rim of my cycling glasses being in the way, causing my to over extend to look down the road?
Glasses aside, what adjustments would you suggest to the bike fit to try and keep the neck in a more suitable position?
I feel like I'm tilting the top of my head too far backward - I feel it could partially be due to the top rim of my cycling glasses being in the way, causing my to over extend to look down the road?
Glasses aside, what adjustments would you suggest to the bike fit to try and keep the neck in a more suitable position?