mattobrien
Guru
- Location
- Sunny Suffolk
Feeling rather pleased with myself now having achieved a new PB and meeting one of my goals for the year.
I have a 21.5 mile loop which I used for short runs and up to now my previous best ave. speed was 18.5mph.
The weather was too good today to miss the opportunity for a ride and was please that at the end of it I had managed to average 19.2 mph. I am a little out of practice for the inclines, so I think that with a bit more effort I could improve on the vaguely hilly bits (I live in Suffolk, so there aren't any proper hills).
That's it really, just wanted to share as Mrs O has absolutely no interest in my cycling achievements.
I have a 21.5 mile loop which I used for short runs and up to now my previous best ave. speed was 18.5mph.
The weather was too good today to miss the opportunity for a ride and was please that at the end of it I had managed to average 19.2 mph. I am a little out of practice for the inclines, so I think that with a bit more effort I could improve on the vaguely hilly bits (I live in Suffolk, so there aren't any proper hills).
That's it really, just wanted to share as Mrs O has absolutely no interest in my cycling achievements.
