Globalti
Legendary Member
You may have seen my posts about busting my collar bone 6 months ago, 3 months of non-union and then plating 3 months ago. I also have a frozen shoulder. Today I cut the grass, stacked some logs and cleaned the car, the first arm and shoulder work since the break. I've been exercising using latex bands to rebuild the muscle but I can tell that it's going to take me a bit more effort to get back to where I was - a fit 62 year old mourning the slow loss of muscle from the upper body but determined to keep fit and strong.
