Hi there all. Just thought I'd introduce myself before boring you all stupid with loads of questions. Just getting back into biking after having a spill on my mountain bike last year and breaking my arm etc etc etc! Just off this weekend to venture off road on my bike for the first time since! Scared stiff but gotta be done. I'm 37, and live in Norfolk so not much chance of hills but some lovely forest routes for off roading. I bike of often as I can including cycling to/from train station for work 3 days a week. Am a glutton for punishment as use my old cruiser bike which is heavy but gives me a good workout on the flat route! My other bike is a Carrera (gryphon or gravity can't remember which) bought from Halfords about 10 years ago! It has no suspension and is just about falling apart so some of the first questions I'm going to pose are regarding the purchase of a new bike! Watch this space!