By fully loaded I meant everything I'm taking on the trip (staying in b&b / hotels, so no tent and kitchen sink) thats rear panniers and a bar bag. I go at a steady pace myself, average no more than 20km/h in mixed terrain, just that I ride all day so 100 miles a day for a week is achievable. Well that's the plan anyway!
Have a great trip, how long you going for?
Have a great trip, how long you going for?