Numbness in my toes

[Jamieyorky]

So... The last few times ive been out on my weekend rides ive had numb toes, this is normaly after 20+ miles, and is mainly in my smaller toes.

Has anyone else had this?

Thanks, Jamie

 

[vickster]

Shoes too tight? Feet cold? Cleats in wrong position?

 

[Tin Pot]

So... The last few times ive been out on my weekend rides ive had numb toes, this is normaly after 20+ miles, and is mainly in my smaller toes.

Has anyone else had this?

Thanks, Jamie

Here's my thread on it:

https://www.cyclechat.net/threads/toes.194667/

For me it is a number of things; tightness of strap, insulation of my calves and thighs.

I loosened my straps and put on long socks under thermal bib tights. I still get it if it's freezing wet like this evening, but above 5 and dry it's fine now.

 

[Jamieyorky]

Shoes too tight? Feet cold? Cleats in wrong position?

It is possible my feet were cold as I didn't have my overshoes on.

 

[Jamieyorky]

Here's my thread on it:

https://www.cyclechat.net/threads/toes.194667/

For me it is a number of things; tightness of strap, insulation of my calves and thighs.

I loosened my straps and put on long socks under thermal bib tights. I still get it if it's freezing wet like this evening, but above 5 and dry it's fine now.

Thanks for that I'll have a read of your thread.

 

[Tin Pot]

I also loosened my overshoes, though it's not clear if this was a factor.