obsessed about my avg

Discussion in 'Beginners' started by carlfergy, 25 Apr 2010.

  1. jimboalee

    jimboalee New Member

    The start control of my Audax DIYs is at a local Tesco ATM.
    It's 2m lower than the highest point in Solihull.

    Luckily, every direction from there is downhill. Not steep but lets me ride fast enough to post a good average in the first 5 miles of the DIY.

    In whichever direction the DIY goes, I can clock up 14 mph average at the first control 18 miles away.

    I work hard to maintain this average, or at least 13.5 mph.

    The final stretch is ALWAYS up a slow gradient back to Tesco, but by this time and distance, a good average is accumulated and 12.5 mph is easily achived even if I dawdle at 10 mph the last 5 miles.
  2. Chrisc

    Chrisc Über Member

    Oddly enough, I left the phone at home so had no frame of reference at all on my last ride. Just noted start/finish times and used bikehike to get distance when I got back. Fastest average speed so far. The new cateye is on the bars now tho....
  3. PK99

    PK99 Guru


    .... at which point you needed to average 25.6mph over the last 11 miles to hit your 16mph target.

    You are quite right it is the slow draggy bits that hit the average!
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