After months of hip pain I finally gave in and went to the doc's last week. I was recommended a trip to physiotherapy and amongst other things they have identified that my arches on both feet have completely collapsed inwards and have advised that I should consider getting some arch support insoles.
I've done a bit of research and was wondering if anyone has gone ahead with the expensive custom made insoles or if they are a bit of a con and the Dr Scholls one's I can get off amazon for less than 10 quid will be just as good?
Also does anyone have any experince of cycling with them? Any issues with fitting them into your average cycling shoe etc?
I've done a bit of research and was wondering if anyone has gone ahead with the expensive custom made insoles or if they are a bit of a con and the Dr Scholls one's I can get off amazon for less than 10 quid will be just as good?
Also does anyone have any experince of cycling with them? Any issues with fitting them into your average cycling shoe etc?