Accy cyclist
Legendary Member
- Location
- The hills of Accrington
I've had on and off back ache for years. When i was younger it was crippling,making me lean to the left or the right for days. A doctor recommended exercise to relieve it. At the time i was a lazy type who shunned physical exercise but i took up swimming and it certainly helped,so much so that i got shorter lasting back pain every now and then. I tried painkillers in the old days when it was bad but they didn't work. Now it's official!http://www.theguardian.com/society/...ol-back-pain-arthritis-study-reserach-doctors