The Brewer
Shed Dweller
- Location
- Wrexham
I usually eat pretty well, veggie with a good mix of everything and quite varied. Lots of beans, nuts, seeds, along with green veg and a little fruit. Try to have a green smoothie on the days I work which includes ginger, lemon, beets and carrot. I try and remember ABC, Apples,Avacado, Broccoli, Beetroot, Carrots and Cauli. Not much crap a little chocolate maybe once a week, crisps every other day and coffee maybe once a week.
This week though thought I'd mix it up and eat crap and sugary shoot every day. No smoothies, little veg, lots of chips and crisps and lovely, lovely ice cream and white gorgeous bread.
I'm Knackered, haven't cycle to work, poor dogs have had the shortest of walks and have crawled out of bed at 11am this morning. Porridge with gojo berries and cacao for lunch and hope I get some energy soon. No wonder the youth are always looking so tired
This week though thought I'd mix it up and eat crap and sugary shoot every day. No smoothies, little veg, lots of chips and crisps and lovely, lovely ice cream and white gorgeous bread.
I'm Knackered, haven't cycle to work, poor dogs have had the shortest of walks and have crawled out of bed at 11am this morning. Porridge with gojo berries and cacao for lunch and hope I get some energy soon. No wonder the youth are always looking so tired