Pins and needles in my feet?


Legendary Member
Shoes too tight? Soles too flexy? Cleats in wrong place?


Legendary Member
Using normal pedals and trainers
Get some walking type or trail shoes. Normal trainers are too flexy.
Also in warm weather wear thin socks as your feet will swell and shoes become tighter.
How soon do the pins and needoes start?


Ride It Like You Stole It!
South Manchester
Shoes. You also probably have the pedal in the middle of your foot - you need the shoe where your ball of your foot is over the pedal axel.

Certainly some stiffer shoes.
Top Bottom