It’s not over indulging that gets me, it’s the cabin fever.
I rode every day but one over Christmas. Not mega miles, but every day I could. The day I didn’t ride I went for a walk.
We of course had other plans besides me getting on a bike. Some days, to fit a ride in I was up and out before 7am and I felt really good. The last 3 days of my holiday I kind of started to slip into lethargy mode, one day I didn’t get out of bed til 8.30!
This makes me feel worse than over indulging.
I’ve enjoyed getting up at 6 the past 2 days.
This is partly why I’m not overly keen on Christmas.