protien bombs??

Discussion in 'Training, Fitness and Health' started by photography27, 2 May 2010.

  1. photography27

    photography27 Active Member

    Location:
    Swansea
    seen some protien bombs for sale, just wondering if any body has used them or if there anygood?
    after everyride i have a pint of milk, should i just stick with milk?
     
  2. longers

    longers Veteran

    I swear by chocolate milk now. Plus food and water. Not heard of a bomb though.
     
  3. Fab Foodie

    Fab Foodie hanging-on in quiet desperation ...

    Yes, or Milkshake/Choco-milk for a bit extra instant carb hit. Nesquick man meself, Strawb or Banana :ohmy:
     
  4. jimboalee

    jimboalee New Member

    Location:
    Solihull
    Googled them.

    £10 for 200 tabs. 10g of protein in each tab.

    Eat a decent meaty of fishy meal and pop 4 tabs each day.

    That adds 40p on to the cost of a meal. Not bad when Met-Rx Colossal 100 bars ( 32g protien ) are £1.75 each.


    Last night I bought two Boneless pork leg joints from Tesco. £13 total and I cut them into 20 seperate pieces of approx 8 oz each. 220g uncooked weight which should contain all the protein I need for one day.

    Pan fry one of the pork steaks with a generous amount of black pepper, red chilli and ginger and serve with saute'd salad onions on a bed of iceburg lettuce.

    Milk, pah.
     
  5. bigjim

    bigjim Guru

    Location:
    Manchester. UK
    I thought that a large dairy intake is not that good for you? Don't know how old you are, or gender but current thinking is that dairy can cause prostate problems with the link to protein/high testosterone levels. I love milk but I now stay away from dairy as much as possible as I once had a frightener with high PSA levels.
     
  6. MancRider78

    MancRider78 Active Member

    Location:
    Manchester
    pork with no mention of apple sauce!!!!! scandal
     
  7. MorgUk

    MorgUk New Member

    I would personally use BCAA's over protein bombs (whey).
     
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