Ridgeway
Veteran
- Location
- Lausanne, Switzerland
Looking for some spin bike workouts that i can follow that aren't subscription. Just need a few different ones that i can use each week, 30mins sessions 3 x p/wk and probably a more intensive 60min session for the weekend in case of bad weather. My weekday ones will be in the early morning before work so ideally something that i can just stream as required so i guess YT is the most likely place. Had a look around and there's loads of them just wondering which ones are good to start with and what can people suggest.
So far i use one of the GCN ones and found it pretty good, not too rah rah and focused enough to make it interesting.
Many Thanks
So far i use one of the GCN ones and found it pretty good, not too rah rah and focused enough to make it interesting.
Many Thanks
