This is all relative so it would be good to get an idea of % rather than figures....
If you go for what you consider a long ride, say 60+ miles ,what is your avergae speed decrease compared to a short ride, say 15 miles, if the environment is the same? Or do you keep it fairly constant?
If you go for what you consider a long ride, say 60+ miles ,what is your avergae speed decrease compared to a short ride, say 15 miles, if the environment is the same? Or do you keep it fairly constant?