Rest day malaise

[Dave 123]

I haven't done much today, only going to a small nursery and buying half a dozen plants and planting them.
No bike, no gym, no nothing and I feel awful! Weak, headache, tired and sleepy. I know I'm not coming down with anything because this happens every time I have a relaxed day.
Is it that my body is used to activity? Is my body repairing itself?
I'd like to know if this happens to others?

 

[ScotiaLass]

I did two 18 mile rides the last two days and today decided to rest, as I have another ride tomorrow.
I have had a headache and been lethargic, which often happens in between rides.
Not sure what it is!

 

[twentysix by twentyfive]

It's OCD folks

 

[Archie_tect]

I've got a raspy sore throat and streaming cold so I'm not at all happy, but that's because of the dimwit who spent all Wednesday and Thursday coughing and sneezing all over everything in the office.

 

[ScotiaLass]

I've got a raspy sore throat and streaming cold so I'm not at all happy, but that's because of the dimwit who spent all Wednesday and Thursday coughing and sneezing all over everything in the office.

Ugh!!! I hate that, if you can't take reasonable hygiene precautions, then stay at home!

 

[Mattonsea]

If I stay indoors for a day I become a bit lethargic and tired . Nothing beats the end of day feeling of physical tiredness , a better sleep is to be had as well.

 

[Pikey]

I felt like that today after a short ride cos of the weather.

Drunk a bottle of wine....

Feel great now.

 

[Pat "5mph"]

I haven't done much today, only going to a small nursery and buying half a dozen plants and planting them.
No bike, no gym, no nothing and I feel awful! Weak, headache, tired and sleepy. I know I'm not coming down with anything because this happens every time I have a relaxed day.
Is it that my body is used to activity? Is my body repairing itself?
I'd like to know if this happens to others?

You don't know how to relax: embrace inactivity, then inactivity will embrace you ... or something

 

[Dave 123]

You don't know how to relax: embrace inactivity, then inactivity will embrace you ... or something

The boss tells me this..... She's dead right, or something!

 

[cyberknight]

Peeing it down most of the day and by the time i had taken kids to see both grandparents, visit my sister , a bit more bike maintenence, fix door on hsoe cupboard, play with kids etc .
Time for a ride pfft !