At the weekend I cycled outdoors, on a real road after 3 months exclusively riding on Bkool and Zwift, it was a disaster!
It was only a one hour ride which is typical of what I have been doing on the turbo, my performances have definitely improved as I have ridden about three times per week on my Bkool but it appears this has not translated into real world fitness as I was far slower than similar rides from a few months ago and it felt very difficult.
Has anyone else experienced this?
It was only a one hour ride which is typical of what I have been doing on the turbo, my performances have definitely improved as I have ridden about three times per week on my Bkool but it appears this has not translated into real world fitness as I was far slower than similar rides from a few months ago and it felt very difficult.
Has anyone else experienced this?