Ride Yourself Fitter

John the Monkey

Frivolous Cyclist
Location
Crewe
Wasn't sure whether to place this here, or in the Health and Fitness section, but thought it might be of use to beginners, as fitness is one of the reasons many people begin to cycle.

This article on Bike Radar gives their recommendations on riding for fitness.
 

Wreck

New Member
Thanks John, very helpful.
 
Top Bottom