Rowing

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Fonze

Totally obsessive , cool by nature
Location
Bradwell
I row each day as I work away and have limited gym use
It certainly tones and works a lot of muscle groups
I use treadmill on incline to reach my fat burn zone
 
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bpsmith

Veteran
Cheers for the replies everyone. Sounds like it’s worthwhile getting one then. Just need to clear some space in the garage.

Not aiming to put on a huge amount of bulk, but would be nice to tone up quite a bit.

First ride in 3 weeks tomorrow, after my incident with that idiot. Hoping not to have been a huge setback but will be more than happy just to be able to ride tbh.
 

flyingscot

Active Member
go for concept 2, I have one, log on to concept rowers and they e-mail 3 different workouts each day ,start easy and work up to the harder ones as you improve use mine while the weather is crap,
 
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