Just surfaced after waking up with cramp in the calves, this morning will be a slow start after late shift last week .
Got some decorating to do when i can motivate myself which might take another coffee and some biccies !
Always a great way to wake up 😬. I had that happen last week in one calf , that's bad enough!
if i get cramp its usually in the sartorius which can have me writhing around on the floor in agony .
It were setting here shortly after 0100 this morning.Morning
A bit grey here. I was hoping for a good day when I saw clear skies and a very bright moon at silly o'clock.
Coffee
if i get cramp its usually in the sartorius which can have me writhing around on the floor in agony .