coffeejo
Ælfrēd
- Location
- West Somerset
Just to echo what others have said - speak to someone and get some help with this. I'd also add that it might be helpful if you stop thinking of it as you being scared of cycling on the roads and just as you being scared. Forget the cycling / roads / drivers bit and focus on the fact that your experience has had a negative and detrimental (though perfectly understandable) impact on your day to day life. Don't try to fix the cycling - I don't think that's the issue. For example, something happened to me and in addition to the obvious fear, I also ended up being scared of getting lost and loud noises, neither of which are even remotely connected to the experience. Before you can rebuild your confidence, you'll probably need to deal with why you lost it in the first place.
Good luck.
Good luck.