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Some really helpful eating advice for Xmas period

Discussion in 'Training, Fitness and Health' started by Lucy.P, 22 Dec 2016.

  1. Lucy.P

    Lucy.P Regular

    Location:
    UK
    Saw this and thought i'd share it...Can you not over eat at Xmas?

    Mod edit: Link promoting website removed.
     
    Last edited by a moderator: 4 Jan 2017
  2. I like Skol

    I like Skol Hold my beer and watch this..........

    Location:
    Ashton-under-Lyne
    Ha ha. I overeat all the time so my body is well prepared. Luckily I burn it all off and can't gain weight no matter how hard I try :tongue:
     
  3. Kestevan

    Kestevan Fall Guy


    It's possible to go right off people sometimes........
     
    LocalLad, Hill Wimp and I like Skol like this.
  4. Trevrev

    Trevrev Über Member

    Location:
    Southampton
    Are you in your 40's?
     
    david k likes this.
  5. Dayvo

    Dayvo Just passin' through

    Location:
    gone in Goa
    Plenty of good advice in that link, but it's never done me any good. :hungry::hungry: :hungry:xx( :sad:
     
    dave r likes this.
  6. Svendo

    Svendo Über Member

    Location:
    Walsden
    Well my plan this year has been to contract winter vomiting virus, and not eat anything for 2 days, thereby banking about 3000 calories allowing for inactivity.
     
    Fab Foodie and Hill Wimp like this.
  7. I like Skol

    I like Skol Hold my beer and watch this..........

    Location:
    Ashton-under-Lyne
    Yes, why?

    If I was in my 20's or 30's would you say it will catch up with me in my 40's or are you going to suggest it will hit me in my 50's......
     
  8. keithmac

    keithmac Senior Member

    I could shovel horrendous amounts of food down in my 20's and not put weight on, coming up 40 it's a different sory now.

    Saying that Christmas dinner was a big one, just managed my last mouthful of steak, don't think I could have managed another sprout..
     
    david k likes this.
  9. Trevrev

    Trevrev Über Member

    Location:
    Southampton
    Generally, people in their 40's gain weight easily.. Just sayin'
    You must be one of the lucky ones!!