SPD Shim

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jasonmccullum

Über Member
My left leg is shorter than my right and i am looking to equalise this using some shims under my left SPD cleat.


Does anyone know where i can get hold of some of these?


Thanks
 

gaz

Cycle Camera TV
Location
South Croydon
would it not be easier to put an insole in your shoe?
 

jimheaney57

New Member
Location
Belfast
This reminds me of a question I was going to ask here.

One of my legs is longer than the other and this had led to me having ankle & knee problems from running. I now have custom made orthotics that I use not just for running but for general use as well. These seem to have enabled me to be able run pain free which I haven't been able to do for years.

Question is should I use the orthotics in my cycle shoes?
 
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OP
jasonmccullum

jasonmccullum

Über Member
yeah i am the same.. my everyday shoes are all made up, but i am considering doing the same to the cycling shoes as i am getting a little knee pain
 
A hypothetical alternative would be to get a different pedal with a higher stack height for the shorter leg if the above measures are not sufficient.
 
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