Last night was uncommonly fast (relatively speaking) thanks to seemingly boundless energy despite being the best part of a day into a fast - I suspect lizard brain assigned the last of the glycogen in the mistaken belief I was chasing a gazelle for dinner..
Set a few Strava PBs, trimmed a fair amount of brambles on the tow path out north that I'd neglected for a while, had a little hang and randomly bumped into a few mates in passing, which was nice.
This morning's ride in was the anthesis of yesterday; out on time unencumbered by the need to prepare or acquire food (or deal with bloody punctures), calm and grounded if a little detached and lacking last night's energy.
Moseyed into town in the cool summer air under the auspices of paying a cheque in, even though I assumed (correctly) that I'd likely miss the bank's 10-minutes-per-week opening window.
No sausages, pushed out north a little way before looping back and getting back onto the usual route. A few knobheads but utterly inconsequential for once thanks to the absence of the usual chronically elevated baseline levels of cortisol.
The Genesis mafia were out in force today and I spotted a CdF, CdA and Longitude - the latter looking very interesting and the first time I've seen one in the wild.
Will aim for a little post-work waft tonight although it's unlikely to be a repeat of last night
