phil_hg_uk
I am not a member, I am a free man !!!!!!
I'm reading about tsunamis, and what to do if you see one coming towards you.
Pray, essentially...
If there is one coming towards me I would be quite suprised as the coast is 70 miles away

I'm reading about tsunamis, and what to do if you see one coming towards you.
Pray, essentially...
Only another month or so before the shops put their stock out.......Its not xmas already is it![]()
So later then usual then.Only another month or so before the shops put their stock out.......
Who?Oooooh ! Sylvia Syms and offroading in an ambulance, what more could a bloke want.
We haveAfternoons
We have!!!! Anyone for
?
Yes dear, if you say soNot in that pose...........
Diet going well here too. No snacks or nibbles and lots of fruit and veg.So that's 2 days down, another stone to go
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Yes dear, if you say so
I have decided to cut out all cakey buns, chocolate, biskits, crispand maybe most importantly limit my bread intake to 1 or 2 slices per day.
Soon the a mean lean fighting machine, again![]()
All my weight loss is in the one leg. And it is only being redistributed to the rest of me.![]()
Step away from the cake recipes ...All my weight loss is in the one leg. And it is only being redistributed to the rest of me.![]()