coffeejo
Ælfrēd
- Location
- West Somerset
Ouch ouch ouch.Ow.
Ow ow ow ow ow.
I've sprained my ankle...(no sprained ankle smiley).
I was climbing on Beryl to get a bag of shredded paper off the roof, and my foot slipped off the wheel and I fell, with a shriek my colleague described as 'Like Nigel falling off the roof but shorter', landing on one ankle, my bum and one elbow. Only fell about 12", but it was enough. I've got a cold compress on the ankle now, and my foot up on a chair. I walked home on it, so it's obviously not badly damaged, but it does hurt....
I expect when it stops hurting, my elbow will take over.
I'm applyinginternally.
I bought some ibuprofen anti-inflammatories on the way home, as I normally only have paracetamol. I don't feel the need to take one for the pain at the moment, but should I take one for the anti-inflammatory stuff anyway?

And yes, I'd pop a pill. And strap it up. And keep it up. RICE and all that. I fell off a stile last autumn and my ankle turned 90 degrees in the wrong direction. You have my full sympathies.
*passes tea, mince pies and chocolates*