phil_hg_uk
I am not a member, I am a free man !!!!!!
Morning
Full English on it's way, need the fuel ready for tomorrow's 'flattish' ride
?
Don't be a wuss its only a few hills

Morning
Full English on it's way, need the fuel ready for tomorrow's 'flattish' ride
?
Why are Hot Chocolate following you?I will shortly be going for a short walk, which will be followed by a hot chocolate.
I'm...
It's all the excitement. I went up the scaffolding earlier!
Yet another "do not google" phrase...I got to wear the harness and everything!
Got a feeling this smiley will be getting a lot of use soon
In a totally unrelated topic- How are your clipless pedals Jo?![]()
Yet another "do not google" phrase...
I have a sore knee and elbow and several impressive bruises after a clipless moment this morning, in front of an audience of 12 other members of my cycle group. Most of them were still laughing about it at the end of the ride. Bar stewards.
I had aCornishyummy pasty and beans for lunch, followed by an almighty slab of chocolate cake. It helped.![]()
Is he underneath all the scaffolding?At last, I may have got NT to rest....