phil_hg_uk
I am not a member, I am a free man !!!!!!
Well what a lovely day got out at about 8:30 and did 91 very hilly miles
in the
except when I went past Bolton Abbey and it
very briefly. I now hurt in places that I could do without hurting in and my legs feel like they are still pedaling but I dont care coz it was so 
I see Lisa is back
I am now going to mow the lawn.
Oh yes and I have now gone over my first target of 2000 miles for the year so now onto 3000 and I have managed to do 210 miles in the last 9 days which is quite good for me I cant usually find the time so YAY ME




I see Lisa is back

I am now going to mow the lawn.
Oh yes and I have now gone over my first target of 2000 miles for the year so now onto 3000 and I have managed to do 210 miles in the last 9 days which is quite good for me I cant usually find the time so YAY ME
