Uninformed question, i know, but we are all ignorant once! What do the different colors of the blobs on the route profile signify?
Very interesting info on that page. Race data from all of his competitions. E.g. he averaged 332 Watt when he won the danish Gran Fondo TT.No. Gabor is Active 10, so red blob. You’ll find some of his wins on this page (H50/55 = Men age 50+ / 55+): http://www.gabor.dk/gaborcykling.htm
Uninformed question, i know, but we are all ignorant once! What do the different colors of the blobs on the route profile signify?
When descending, sometimes the speed value turns blue and says 'virtual speed'. I assume this happens when the descent is so steep that the turbo effectively 'spins out'. I thought that when this happens I would be able to take it easy and effectively freewheel and maintain the same speed. But when trying this a few times in group rides I have lost the wheel in front and have had to spin frantically to catch back up. Does anyone know what the blue figures mean and how best to utilise it?
SorryYou make too many posts on this forum![]()
When the speed goes blue on a descent the only way to go any faster is to spin faster than your virtual speed. Worth trying if the speed is 20-30mph or so, less worthwhile trying when it is 50mph plus!Hi Keith. I think the different colours represent the level of the rider - green=elite, blue=pro, red=active, yellow=amateur.
My own uninformed question.....
When descending, sometimes the speed value turns blue and says 'virtual speed'. I assume this happens when the descent is so steep that the turbo effectively 'spins out'. I thought that when this happens I would be able to take it easy and effectively freewheel and maintain the same speed. But when trying this a few times in group rides I have lost the wheel in front and have had to spin frantically to catch back up. Does anyone know what the blue figures mean and how best to utilise it?
The blue speed values are calculated speeds that are, usually, greater than the actual wheel speed (it used to happen on climbs where the calculated speed was lower than wheel speed, but that stopped with a fw/sw update about 2 years ago).Hi Keith. I think the different colours represent the level of the rider - green=elite, blue=pro, red=active, yellow=amateur.
My own uninformed question.....
When descending, sometimes the speed value turns blue and says 'virtual speed'. I assume this happens when the descent is so steep that the turbo effectively 'spins out'. I thought that when this happens I would be able to take it easy and effectively freewheel and maintain the same speed. But when trying this a few times in group rides I have lost the wheel in front and have had to spin frantically to catch back up. Does anyone know what the blue figures mean and how best to utilise it?
When the speed goes blue on a descent the only way to go any faster is to spin faster than your virtual speed. Worth trying if the speed is 20-30mph or so, less worthwhile trying when it is 50mph plus!
The person going faster than you may be heavier, so accelerating with virtual speed quicker, or they may have taken higher speed into the descent initially.
When the speed goes blue on a descent the only way to go any faster is to spin faster than your virtual speed. Worth trying if the speed is 20-30mph or so, less worthwhile trying when it is 50mph plus!
The person going faster than you may be heavier, so accelerating with virtual speed quicker, or they may have taken higher speed into the descent initially.
I'll correct the first two... Blue is elite and green is pro. Red is active and yellow is amateur...Hi Keith. I think the different colours represent the level of the rider - green=elite, blue=pro, red=active, yellow=amateur.
My own uninformed question.....
When descending, sometimes the speed value turns blue and says 'virtual speed'. I assume this happens when the descent is so steep that the turbo effectively 'spins out'. I thought that when this happens I would be able to take it easy and effectively freewheel and maintain the same speed. But when trying this a few times in group rides I have lost the wheel in front and have had to spin frantically to catch back up. Does anyone know what the blue figures mean and how best to utilise it?
I'll correct the first two... Blue is elite and green is pro. Red is active and yellow is amateur...
I've found that the calculated blue speeds on climbs for me are only, at most, 0.5-1.5kmh above real wheel speed (I rarely get this). However there are exceptions to this. Slingshots, fairy dust or whatever, where a significantly higher speed is possible due to a lack of resistance/delayed resistance or the calculation says it should be higher.I find the virtual speed uphill to be more of an issue. I guess the weight that defines your speed once you hit gradients above 10-11%. So I find I cannot do much about my speed on those segments. But...comparing to my IRL performances (the few opportunities I have, living on the plains) on 12%+ gradients, the virtual speed does not punish me more than it should, so I shouldn't really complain. So I guess the only thing you can do on the steep sections is just to pedal through them with as little effort (well...) as possible...which of course is an advantage over IRL where I wouldn't be able to "rest" on a 15% gradient. But it is a little anoying to see lighter cyclists sprint past me on a 12-15% gradient section in Bkool sessions. On the other hand, that would also be the case IRL for me.
I've somehow managed to propel myself into the ranks of the Elite categoryI know it was because of a screwy strava upload that because it's connected to BKool loaded itself up there, and there is no way to delete it
I guess the only way to 'correct' it is to do an FTP test deliberately holding back the watts to get where I think I really should be (FTP around 230-240, and Active 5) .... FTP Tests generally giove me a big dose of fairy dust as well which doesn't help
I may try it after completing Stages 12-15 of LeJog today ... I dont think I'll be able to put any power down after that little session![]()