sevenfourate
Devotee of OCD
- Location
- Lowestoft, Suffolk
I 'broke free' during the Covid pandemic and haven't really fully got my longer rides mojo back since! It is good to enjoy shorter rides as well though.
Has your bike got an accurate power meter on it, or is your power data estimated by an app?
I ask because your displayed power is about 30% higher than what I typically manage. I can quite believe that you are more powerful than me (you are younger and bigger than me, and I am not superfit) but...
... if I could generate that much power I would be going even faster than 15.4 mph on roads with far more elevation gain. For example, on a ride with over 1,500 ft of elevation gain I averaged around 14 mph but I only averaged 182 W (measured to within +/- 2%).
Obviously, the distances and speeds displayed in your posts would be very accurate, so I am wondering if the power value is 'guesstimated' in software?
Just whatever Strava spews out with my bike weights (This one is pretty heavy !), my weight (Nearly 16 stone), height etc entered in - and kept updated.
I’ve done nothing to modify, look into, check those against anything else or otherwise…..