summerdays
Cycling in the sun
- Location
- Bristol
Link to the news item here: http://news.bbc.co.uk/1/hi/health/8120726.stm
Some quotes from the article:
So how come they didn't mention commuting to work by bike... that must be getting me my 30 mins daily easily
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Some quotes from the article:
The recommended amount of exercise is one hour every day for children and 30 minutes at least five times a week for adults.
The most common reason people gave for not taking regular exercise was that they were too busy with work (35%).
Over half (53%) of people questioned said that they would take more regular exercise if they could fit it into their existing daily routine
So how come they didn't mention commuting to work by bike... that must be getting me my 30 mins daily easily
