Yesterday we spent the day in Binefar (a town nearby) attending a First Aid course presented by the Red Cross. It's a 20hr course spread over three Saturdays and covers all the usual stuff. We've both done first aid courses before, but some things have changed a bit and you need to have an up to date certificate for your MTB guiding license to be valid. It's all in Spanish but we speak enough Spanish (and remember enough from previous courses) to follow it without any problems. The course instructor speaks a bit of English too, so anything important or new that we don't get, we can check with him.