The Quick or the dead- Manchester Velodrome sun 31st Jan 1-3PM.

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Sh4rkyBloke

Jaffa Cake monster
Location
Manchester, UK
Tharg2007 said:
here is a quick link to last time for those that want to compare

http://www.cyclechat.co.uk/forums/showpost.php?p=983709&postcount=246

I was slower this time ;) even though i was convinced i got a better start. oh well, something to aim for.
Yay - faster for me this time, although when I first got onto the track my hamstrings were twinging slightly so I thought it would be a slow day.

19.07... quite pleased with that. :smile:
 

Chrisc

Guru
Location
Huddersfield
Sh4rkyBloke said:
Yay - faster for me this time, although when I first got onto the track my hamstrings were twinging slightly so I thought it would be a slow day.

19.07... quite pleased with that. :smile:

Well I wasn't going to say but I was riding with a trapped nerve in my neck which made the drops absolute agony...wine and tens machine sorts it out briefly but 3 months of this now is driving me crazy. ;)
Still pleased with my 21 and a bit!

PS I don't know what a hamstring is..seriously...
 

colly

Re member eR
Location
Leeds
Grrr ! A full 2 ( TWO???) seconds slower than last time.;)

On the other hand I have the perfect excuse...................I'm slow.
 

andyfromotley

New Member
Chrisc said:
Well I wasn't going to say but I was riding with a trapped nerve in my neck which made the drops absolute agony...wine and tens machine sorts it out briefly but 3 months of this now is driving me crazy. :smile:
Still pleased with my 21 and a bit!

PS I don't know what a hamstring is..seriously...

get thee to chiropractor.
 

andyfromotley

New Member
Now for further comparison

Manchester track records

1K 1.01 secs = 36mph (nimke):ohmy::eek:
w 200m 10.09 secs = 41mph (pendleton):smile::bravo:
m 200m 9.8 secs = 45 mph (hoy):smile:
 

4F

Active member of Helmets Are Sh*t Lobby
Location
Suffolk.
andyfromotley said:
Just for interest here's what those times equate to roughly

23 secs - 24.3 mph
22 secs - 25.4 mph
21 secs - 26.6 mph
20 secs - 27.9 mph
19 secs - 29.4 mph

Nice one andy
 

Chrisc

Guru
Location
Huddersfield
Just worked this out.
With gearing of 50*16 you get 6.6m rollout which means a lap on the black line is 37.8 revs.

SO:
60/your lap time x 37.8 = your cadence.

Mine worked out at 105 :biggrin:

18sec = 126
19sec = 119
20sec = 113
21sec = 108
22sec = 103
23sec = 98
 
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