The Retirement Thread

[SpokeyDokey]

I keep forgetting to ask. What have you done to the knee? When I had knee issues, significant ones, I found my physio was a great help.

Twisted right knee whilst strimming a patch of garden that slopes quite steeply.

I am redoing my gym routine plan to avoid stressing the knee for a while and will see how it goes.

It responds well to Ibuprofen gel so I hope it is just muscle strain and not structural.

 

[Oldhippy]

There's a storm a comin.

 

[Dave7]

There's a storm a comin.

Batten down your hatches !!

 

[Oldhippy]

They're battened. Ready to go here.

 

[Oldhippy]

I've not noticed @All uphill for few days? Hope all OK in your world.