This morning's INR test (measure of blood clotting time) was good.
I decided to be sensible and accept the offer of a health check and am booked in for that for tomorrow morning. I imagine it will be measuring height, weight, blood pressure; discussion of diet and exercise; blood test for diabetes etc.?
After the test, I shopped at Lidl, picked up a Metro, and then called in at Aldi to buy things that are cheaper than at Lidl e.g. cheap blueberries, which are about 2/3 the price.
I read an article in that Metro that men drinking 3/4 pint of milk a day are at 25% increased risk of prostate cancer compared to men who drink very little. I'm assuming that the equivalent in cheese and yoghurt also counts, and if so I am probably getting more like 1.5 pints a day!
I've done my crosswords and now feel a bit tired. I am sleeping better after my leg and back problems a few days ago, but still only getting about 5-6 hours in the main sleep. I will have a nap later today to refresh me.