The Retirement Thread

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Tenkaykev

Guru
Location
Poole
What about raw beetroot?

I do like raw beetroot. There was a bit of a trend a few years ago among the endurance running community for a sort of Beetroot " Shot " that was consumed during an event.
Interesting to hear Haematologist recommend it today ( along with Vit C supplementation and also Turmeric.)
Most important though is a healthy balanced diet and exercise.
 

Mo1959

Legendary Member
I do like raw beetroot. There was a bit of a trend a few years ago among the endurance running community for a sort of Beetroot " Shot " that was consumed during an event.
Interesting to hear Haematologist recommend it today ( along with Vit C supplementation and also Turmeric.)
Most important though is a healthy balanced diet and exercise.

Supposed to help recovery from exercise plus help lower your blood pressure.
 

BoldonLad

Not part of the Elite
Location
South Tyneside
Our daughter called earlier and brought us MacChicken sandwiches and chips.
I am 75 and that is the 1st one I have ever had.
It was also the last one I will ever have ^_^

I take it you didn't get a Happy Meal then? ;)
 

12boy

Guru
Location
Casper WY USA
I was doing some work in my storage shed which has metal walls and roof and thought it kinda warm. It feels much warmer than the ambient air which is 37C. Hard to stay motivated when it is that warm. So I came home and made a big pot of turkey green chile.
 

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