Poor night's sleep - up 5 times to pee. My latest kidney stent is thicker and more rigid than the previous one and is playing havoc with my bladder with me needing to pee at least once an hour whilst I am awake and slightly longer overnight. Plus I am bleeding again and have at least another 6 weeks before it is removed.
So today I feel lethargic, I had a 10.4 mile low-level walk loaded up and tba I cba.
I usually try to do 1 x 10ish and 2 x 5ish walks a week as I try and rebuild my mountain hiking fitness.
Big week next week - on the 9th I will have liability insurance for cycling (comes as part of new household insurance package) and I can get riding again after a very long illness driven lay-off.
Windy and damp here.
Wordle got boring and is a dim and distant memory for me although Mrs SD still does it.
You are now fully updated. 😊