Coooooe. Been awake for ages but couldn't be arsed to get up. Another day of 30 deg heat for us. I've had enough now. Monday should be much better with rain and temps that are at least 10 deg cooler. I can't wait to be honest.
Stay safe peeps
Good morning people, of out to do the shopping in a bit, good news from Wednesday's check up, my Good ladies healing nicely, also good news from her GP visit Tuesday, we asked for more physio to help her lack of mobility and the physio has been in touch already so she'll be getting more physio in a couple of months time.
Morning all.
Another hot day ahead, 34c is forecast.
Sainsbury's are doing a delivery today, I seem to be ordering every week from them at the moment, not big stuff, just every day goods.
An early dog walk, followed by a bimble out on the bike on the delivery has come.
On a more serious note, I have been checking my blood pressure this week, as I got a message from the doctor last week that they wanted some readings. The last time I went for a check up it was a bit high.
At the moment I have cut right down on the ale, none since last friday, and have been on a extra healthy diet, my diet is very good normally. And already the pressure has come down by a few points. I am now just high instead of hyper intensive.
I do also need to lose a few pounds of weight anyway. So I will see how it goes over the next few weeks.
Enjoy your day everyone.
I'm up too, I put the black bag out at 06:00 for the binman had a cup of tea and went back to bed, 26c here at the moment.
Nah
🏆 then its the market shop.
