pawl
Legendary Member
- Location
- Desford Leicestershire
The top of my right foot is a bit tender and there is a slight bruise on it this morning. I'm thinking slight tendonitis due to the running and maybe the lacing being too tight so I think I will experiment with different lacing techniques.
Try using a fell runners knot Don’t ask me to describe how to tie it Google have several videos.Might be worth trying Good luck