Mo1959
Legendary Member
- Location
- Perthshire,Scotland
The wind eased and it brightened up so managed the riverside trail. I don’t feel right if I don’t get out for at least an hour before brekkie.
Shredded wheat and yoghurt for breakfast. My healthy eating is still going well.
I’m going to watch a programme on BBC2 tonight with Dr Chris Van Tulleken about ultra processed food. I have his book still to read.
Shredded wheat and yoghurt for breakfast. My healthy eating is still going well.
I’m going to watch a programme on BBC2 tonight with Dr Chris Van Tulleken about ultra processed food. I have his book still to read.

I think I eventually upgraded to a Commodore after that. I can’t believe how great we thought they were when you see what’s available now.