Up and at em! Another misty start but the the weather will improve. Off out with the kids for brekkie, hours who pays?
Best my best on one of the machines in the gym yesterday by 15 kilo, I would never have thought that at 62 I would be getting stronger, also had to up the pace in the pool as it was getting to easy.
Have a good one everybody, and if you are still asleep you have just missed a chunk of another great day.
Best my best on one of the machines in the gym yesterday by 15 kilo, I would never have thought that at 62 I would be getting stronger, also had to up the pace in the pool as it was getting to easy.
Have a good one everybody, and if you are still asleep you have just missed a chunk of another great day.
came down stairs opened the back door and heard an orrible noise, then spotted one of our local squirrels scampering across the gardens, I recon it had been sat on the fence by the door and I startled it, the noise I heard was its claws on the wooden fence as it shot off.

)but now i'm looking forward to a new life.
