Definitely. It's still really chilly up here but hoping the afternoon might warm up enough for a bimble. I often struggle to get out the door, but nearly always feel the better for it once I do.Back from the run, just a fine drizzle and managed not to stop except for crossing the road. 🏃🚗
On the way round we were talking about the importance of getting out out in the fresh air, be it for a walk, run, or bike ride. It's a boost for your mental as well as physical well being.