Mo's body is well and truly fecked!

Years of being bothered with a dodgy back and eventually diagnosed with herniated discs, bad smash on the bike which really hurt and two bad bouts of sciatica down each leg have left me with legs that really don't want to work these days, so afraid the advice of just having a few days rest makes no bleeding difference. I am struggling on hills with an 11-34 cassette now that I breezed up 6 or 7 years ago with an 11-28 the decline has been so quick.
My neighbor and I were chatting a few years ago about how we could not do what we could 10 years ago
and I realized in 10 years we would be whining about how we couldn't do what we can now. Oh, and in this country hickey ain't a sport. It is the bruise that results from sucking hard on someone else in the throes of passion, pretended or real.
Today is centered on the cancer clinic so it's a beat the heat dog walk, a garden pick and a mow of the back yard which, being shaded grows mas rapido. It is 7:23 am now and these little things must be done by 10 am so I'd best shift my ponderous buttocks.
Be well and safe...