numbnuts
Squire
- Location
- Gone over the hill and far away
Footprints in the Sand ...........A day on the beach today, Findhorn to Roseisle. Waved to @Chief Broom across the water.
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Footprints in the Sand ...........A day on the beach today, Findhorn to Roseisle. Waved to @Chief Broom across the water.
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My mum had big problems with varicose veins. She had to have old-fashioned surgery on hers. The laser treatment sounds like a much better treatment! Good luck with it.Tomorrow at 8 am I will have a laser procedure to collapse the varicose veins in my right leg. It is outpatient and I can drive myself home although I must wear support panty hose continually for 3 days, after which I can bathe.
Got me bang to rights there matey!
No wonder he's parked up, have you seen the state of that bike. He'll get that thing nowhere with it.
Miles out.......
1. When you come to the end of a lollypop
2. Max Bygraves
I once got in deep water with Mrs Tenkaykev when she returned from the shops with yet another load of fresh produce to cram in the salad drawer. I asked “ did you want me to put this straight in the bin, or shall I put it in the fridge for a week or so first? “
Yep!Now I immediately thought of Annie's Song, written and performed by John Denver.
Have I missed something??? 🤔
Ah the times I've said similar.........only to regret it .........
Oh. Pray tell.Yep!
See Dave7's earlier post.Oh. Pray tell.
He's looking at going further at that rate though.Victoria Coren Mitchell has a sparkly design on her right cheek tonight. This seems out of character.
Today's ride. My buddy is training for the London>Edinburgh>London audax in 2022. He asked me to join him but after a lot of thought I declined as I know I'm not sufficiently dedicated to do the training.
Anyway my buddy has decided he needs to ride at a HR max of 125. We have to hold this steady for mile after mile. Our HRs are quite different - I'm often 30-40bpm slower. So we tried this. His max 151, avg 127. Mine max 130, avg 97. This with me doing a lot of miles on the front in a headwind. If he's on 125 I'm around 92-93.
Not sure how this is going to pan out. A 67 mile route we would usually ride in around 4 hours took 4:47. I was bloody freezing. Set off in shorts and my autumn jacket by the end I was wearing a waterproof jacket to keep warm. Yesterday broadly similar route, four hours and toasty to warm in the same autumn jacket.
🤔🤔🤔
Oh definitely. I understand the principle and the why. We've talked it through in detail and we will do this till Christmas.He's looking at going further at that rate though.
That which cannot kill you, can only make you stronger?Oh definitely. I understand the principle and the why. We've talked it through in detail and we will do this till Christmas.
He's one of three who supported me for months as I prepared for The Fred - every ride over tens of thousands of feet climbing. I'm returning the favour but I can see it's going to be a very cold couple of months. Winter kit is coming out for Wednesday.
I think it will do me a lot of good....... provided I don't go hypothermic.
That saying is the biggest load of old b*ll*cks going!That which cannot kill you, can only make you stronger?