D
Deleted member 1258
Guest
I am watching HSB again one last time on All4. It is a little bit dated now but it is interesting to see how influential it was.
House DID become a bit silly and repetitive but I enjoyed it so I put up with the duff episodes. They probably should have cut it down by a couple of seasons. Same for HSB, actually. IIRC, it peaked around seasons 3-5 but then started to lose its edge. I can't remember if I ever stuck with it to the end. I watch 1 episode a week so it will take me to next summer to find out!
I do, and virtually everybody who doesn't live within the tropics should, at least in the winter.
Unless you are very careful to get a lot of vitamin K2 in your diet (99% of westerners do NOT!) you should combine D3 with K2. NOTE K2 is NOT the same thing as K! Very few people have a K deficiency.
If you had a K problem you would effectively become a haemophiliac.
A K2 deficiency can lead to osteoporosis, bad teeth, heart attacks, strokes, cancer etc.
So, I have been taking K2/D3 for years. I suggest that all of you do too!
I started D2 and K3 last year.